The Teachers who will lead you
William and Barron will guide you on a journey to a achieve a quieter mind, deeper physical rest and obliterate the accumulated stresses stored in our bodies using a meditation technique that has been refined for over 5000 years.
What is Vedic Meditation
Vedic Meditation is a very simple & natural mental technique to learn and practice. Its many beneficial and accumulative effects are felt immediately with the benefits carrying through into our daily lives.
It can trace its roots through a long lineage of teachers stretching back 1000s of years and is as relevant today as it was then.
By sitting easily in a chair, our experts will not just teach you how to effortlessly and spontaneously take the mind beyond thinking, we will show you.
On completion of our gold standard 4 day course you will leave having gained the knowledge of what meditation really is, how to subjectively understand the process of how it works on the level of the mind & body and confidently utilise the tools learnt to implement the practice into your every day life.